I had to pass this along, he is too adorable! “Hello Friends & Family, both Marc and I have entered Logan in the Gap Casting Call..please vote for our little man and forward this message to all your friends and family too. Thanks!! =)” Vote for him >>Here
Category Archives: Uncategorized
Read Health and Nutrition: Lose 10lbs by Snacking…and more!
{Doutzen Kroes looking strong and healthy} – Lose 10lbs by Snacking; Eat more healthy and lose weight! I like the eat more part of it a lot because I actually get variety in my diet now and it’s all thanks to snacking. -D – Satisfy your Cravings; The nutrition expert said “The best thing for [...]
Posted in: Uncategorized Tags: diet, exercise, fitness, Food & Recipes, health, health articles, nutrition 1 Comment
The unsexy side of thongs
Is wearing thong underwear bad for my health? It can be, says Dr. Lisa Masterson, a Los Angeles gynecologist, some of whose patients have experienced urinary-tract and vaginal infections, as well as skin sensitivity and hemorrhoids, as a result of wearing thongs. “Rectal bacteria can make their way down into the vagina using the thong [...]
Foods to flatten your abs….and more!
- 5 Foods to Flatten Your Abs – 8 Ways to prevent a heart attack – Recipe: Chocolate Fondue – caloric needs calculator – Salad Hall of Fame
Posted in: Uncategorized 1 Comment
Healthy snack: Chicken lettuce wrap
Here is a delicious snack I made today with ingredients I found in the fridge. Preheat oven to 450ºF. Cut chicken breast into smaller pieces (about 6-8 depending on size of breast). Season the chicken with garlic salt. Put the jalapeno and meat into the oven. While broiling, bast lightly with a splash of lime [...]
Healthy alternative: Pita Pizza
This looked like such a delicious, healthy alternative that I wanted – no, needed – to post so I could have it for future reference. The ingredients are few and simple (ideal for my level of culinary know-how). I love pizza and couldn’t imagine giving it up so I’ll definitely be trying this out. Ingredients [...]
Posted in: Uncategorized Tags: Everyday Food, Food & Recipes, health, Martha Stewart, nutrition, Pita Pizza 5 Comments
Getting Healthy inspiration: Food Journal websites
{ Kelly Brook looking healthy and fit } Last week I decided I needed to make a few changes in my eating habits so I started a food journal. It was in the One Small Change article; a must read for those of us who can’t fully commit to healthy eating yet but would like [...]
Posted in: Uncategorized Tags: body, diet, exercise, fitness, Food & Recipes, Food Journal, health, nutrition 1 Comment
Getting Healthy inspiration: Self magazine’s One Small Change
“One Small Change” By Liz Plosser Here’s some serious slimspiration for you: Doing only one thing differently can be all it takes to lose weight and improve your life in surprising, healthy ways. We found six women who each flipped a simple dietary switch that set off a chain reaction of positive effects, from getting [...]
Posted in: Uncategorized Tags: Billy Blanks TaeBo, exercise, health, nutrition, Self magazine 1 Comment
Respect your body and your relationship, a post inspired by Dr. Laura Schlessinger
I was listening to the radio yesterday and Dr. Laura took a call from this woman who wanted to get a tatoo but her husband said she could only after she lost the 30 lbs she had gained and so she wanted to know if his request was uncalled for and insensitive. Dr. Laura ripped [...]
prettygeekyphotos
prettygeekyphot