Tag Archives: Food & Recipes
Read Health and Nutrition: Lose 10lbs by Snacking…and more!
{Doutzen Kroes looking strong and healthy}
- Lose 10lbs by Snacking; Eat more healthy and lose weight! I like the eat more part of it a lot because I actually get variety in my diet now and it's all thanks to snacking. -D
- Satisfy your Cravings; The nutrition expert said "The best thing for you is, [...]
Posted in: Uncategorized Also tagged: diet, exercise, fitness, health, health articles, nutrition 1 Comment
Healthy snack: Chicken lettuce wrap
Here is a delicious snack I made today with ingredients I found in the fridge.
Preheat oven to 450ºF. Cut chicken breast into smaller pieces (about 6-8 depending on size of breast). Season the chicken with garlic salt. Put the jalapeno and meat into the oven. While broiling, bast lightly with a [...]
Healthy alternative: Pita Pizza
This looked like such a delicious, healthy alternative that I wanted - no, needed - to post so I could have it for future reference. The ingredients are few and simple (ideal for my level of culinary know-how). I love pizza and couldn't imagine giving it up so I'll definitely be trying this out.
Ingredients
* [...]
Posted in: Uncategorized Also tagged: Everyday Food, health, Martha Stewart, nutrition, Pita Pizza 5 Comments
Getting Healthy inspiration: Food Journal websites
{ Kelly Brook looking healthy and fit }
Last week I decided I needed to make a few changes in my eating habits so I started a food journal. It was in the One Small Change article; a must read for those of us who can't fully commit to healthy eating yet but would like to [...]
Posted in: Uncategorized Also tagged: body, diet, exercise, fitness, Food Journal, health, nutrition 1 Comment
Weekend Recap
(I'm the one in the hoodie, this is what happens when you can't find anything to wear! Comfort is a style isn't it? ahah)
Another weekend gone by too quickly,
I went out for Kate's birthday, did a little Christmas shopping, and saw the movie No Country for Old Men. The movie was as creepy as [...]
The Shanghai experience – Day one