Tag Archives: health
The unsexy side of thongs
Is wearing thong underwear bad for my health?
It can be, says Dr. Lisa Masterson, a Los Angeles gynecologist, some of whose patients have experienced urinary-tract and vaginal infections, as well as skin sensitivity and hemorrhoids, as a result of wearing thongs. "Rectal bacteria can make their way down into the vagina using the thong as [...]
Healthy snack: Chicken lettuce wrap
Here is a delicious snack I made today with ingredients I found in the fridge.
Preheat oven to 450ºF. Cut chicken breast into smaller pieces (about 6-8 depending on size of breast). Season the chicken with garlic salt. Put the jalapeno and meat into the oven. While broiling, bast lightly with a [...]
Healthy alternative: Pita Pizza
This looked like such a delicious, healthy alternative that I wanted - no, needed - to post so I could have it for future reference. The ingredients are few and simple (ideal for my level of culinary know-how). I love pizza and couldn't imagine giving it up so I'll definitely be trying this out.
Ingredients
* [...]
Posted in: Uncategorized Also tagged: Everyday Food, Food & Recipes, Martha Stewart, nutrition, Pita Pizza 5 Comments
Getting Healthy inspiration: Food Journal websites
{ Kelly Brook looking healthy and fit }
Last week I decided I needed to make a few changes in my eating habits so I started a food journal. It was in the One Small Change article; a must read for those of us who can't fully commit to healthy eating yet but would like to [...]
Posted in: Uncategorized Also tagged: body, diet, exercise, fitness, Food & Recipes, Food Journal, nutrition 1 Comment
Getting Healthy inspiration: Self magazine’s One Small Change
"One Small Change"
By Liz Plosser
Here's some serious slimspiration for you: Doing only one thing differently can be all it takes to lose weight and improve your life in surprising, healthy ways. We found six women who each flipped a simple dietary switch that set off a chain reaction of positive effects, from getting glowing [...]
Posted in: Uncategorized Also tagged: Billy Blanks TaeBo, exercise, nutrition, Self magazine 1 Comment
Respect your body and your relationship, a post inspired by Dr. Laura Schlessinger
I was listening to the radio yesterday and Dr. Laura took a call from this woman who wanted to get a tatoo but her husband said she could only after she lost the 30 lbs she had gained and so she wanted to know if his request was uncalled for and insensitive. Dr. Laura [...]
Red Dress Collection 2009: The Heart Truth celebrity fashion show
|Celebrity and designer|
Kristi Yamaguchi in Vera Wang, Lynda Carter in Carolina Herrera, Katie Couric in Carmen Marc Valvo
Natasha Hendstridge in Verrier, Nia Long in Tracy Reese, Valerie Bertinelli in Christian Siriano
Vivica A. Fox in Jenny Packham, Amanda Beard in Cushnie et Ochs, Amanda Bynes in Daniel Swarovski
Susan Lucci in Gustavo Cadile, Jennie Garth in [...]
Posted in: Fashion Also tagged: Heart Disease, Red Dress Collection 2008, Red Dress Collection 2009, red dresses, The Heart Truth celebrity fashion show 3 Comments
Read Health and Nutrition: Lose 10lbs by Snacking…and more!